Terms of service.

Disclaimer: Not Therapy

The information, resources, and content provided on this website are for general informational and educational purposes only and are not intended to be a substitute for professional therapy, counseling, or medical advice.

Kamryn Buchanan is not a licensed mental health professional, and the services or programs offered through this platform do not constitute mental health treatment or therapy. If you are experiencing a mental health crisis or need professional support, please contact a licensed mental health provider or call a crisis hotline in your area immediately.

By engaging with the content on this website, you acknowledge and agree that no therapist-client relationship is created. All decisions and actions based on the content provided are made at your own discretion and risk.

In the United States, you can call or text 988, the Suicide & Crisis Lifeline. It’s available 24/7 and connects you to trained crisis counselors who provide free and confidential support.

For emergencies outside the U.S., you can visit befrienders.org to find helplines and resources specific to your country.